Social media and the internet and have completely changed our lives. We share everything – from our thoughts, outfits, experiences and even our meals. It gives us a community where we can share our problems with people who are going through similar situations. Sadly, the popularity of social media has also increased the number of teens affected with anxiety, depression and mental health issues over the past decade. Experts believe that social networking may be the cause.  Unrealistic expectations We spend so much time looking at beautiful pictures that celebrities and influencers post that it can subconsciously make us compare ourselves and become unhappy with our own lives. It is…